31 Aug 2009 @ 6:48 PM 

Guacamole
3 ripe avocados
2 Roma tomatoes[diced]
1/4 white onion[diced]
2 serrano peppers[diced]
pinch coarse sea salt
juice from 1/4 fresh lime
mix all together until smooth
Serve with unsalted corn tortilla chips…or….up the fiber and lower the carbs and use celery stalks,cucumber,and cauliflower
F.Y.I.
This super healthy tasty authentic Mexican snack is rich in essential fatty acids including vitamin E. And served with vegetables is an excellent source of fiber!!

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Categories: nutrition
Posted By: connie
Last Edit: 31 Aug 2009 @ 06 48 PM

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