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	<title>Comments for FIT 1 BLOG</title>
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	<description>Fitness Success One Tip At A Time</description>
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		<title>Comment on WALK-TO-WORKOUT! by Chris</title>
		<link>http://fit1blog.com/2009/07/fitness-tip-change-it-up/comment-page-1/#comment-6</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 30 Oct 2009 10:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://fit1blog.com/?p=36#comment-6</guid>
		<description>&lt;strong&gt;Chris...&lt;/strong&gt;

Found your post while looking for some info. Unsure about some points you mentioned though. Have a nice Friday anyway ;)...</description>
		<content:encoded><![CDATA[<p><strong>Chris&#8230;</strong></p>
<p>Found your post while looking for some info. Unsure about some points you mentioned though. Have a nice Friday anyway <img src='http://fit1blog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> &#8230;</p>
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		<title>Comment on Nutrition Tip by Nutrition Tip &#124; FIT 1 BLOG &#124; protein-power-lifeplan &#124; protein-power-lifeplan needs supplementing</title>
		<link>http://fit1blog.com/2009/08/nutrition-tip/comment-page-1/#comment-4</link>
		<dc:creator>Nutrition Tip &#124; FIT 1 BLOG &#124; protein-power-lifeplan &#124; protein-power-lifeplan needs supplementing</dc:creator>
		<pubDate>Tue, 11 Aug 2009 04:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://fit1blog.com/?p=90#comment-4</guid>
		<description>[...] Original post by connie [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by connie [...]</p>
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		<title>Comment on WEIGHT LOSS 101 by Weight Loss &#187; Blog Archive &#187; WEIGHT LOSS 101 &#124; FIT 1 BLOG</title>
		<link>http://fit1blog.com/2009/08/weight-loss-101/comment-page-1/#comment-3</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; WEIGHT LOSS 101 &#124; FIT 1 BLOG</dc:creator>
		<pubDate>Tue, 11 Aug 2009 02:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://fit1blog.com/?p=82#comment-3</guid>
		<description>[...] Original post by connie [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by connie [...]</p>
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		<title>Comment on NUTRITION TIP &#8211; Wanna Lower Cholesterol?? by Michele V</title>
		<link>http://fit1blog.com/2009/07/nutrition-tip-wanna-lower-cholesterol/comment-page-1/#comment-2</link>
		<dc:creator>Michele V</dc:creator>
		<pubDate>Wed, 29 Jul 2009 04:32:46 +0000</pubDate>
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		<description>Great Blog ~ looking forward to reading and trying all of your fitness tips!</description>
		<content:encoded><![CDATA[<p>Great Blog ~ looking forward to reading and trying all of your fitness tips!</p>
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